Clean Breakfast Blueberry Oatmeal Bake (Print Version)

Naturally sweetened oatmeal bake with juicy blueberries and creamy Greek yogurt swirl for a wholesome morning meal.

# What You’ll Need:

→ Dry Ingredients

01 - 2 cups old-fashioned rolled oats
02 - 1/2 teaspoon baking powder
03 - 1 teaspoon ground cinnamon
04 - 1/4 teaspoon fine sea salt

→ Wet Ingredients

05 - 1 1/2 cups unsweetened almond milk
06 - 2 large eggs
07 - 1/4 cup pure maple syrup
08 - 2 teaspoons vanilla extract

→ Add-Ins

09 - 1 1/2 cups fresh or frozen blueberries
10 - 1/4 cup chopped walnuts or pecans, optional

→ Yogurt Swirl

11 - 1 cup plain nonfat Greek yogurt
12 - 1 tablespoon maple syrup
13 - 1/2 teaspoon vanilla extract

# How to Make It:

01 - Preheat oven to 350°F. Lightly grease an 8x8-inch baking dish.
02 - In a large bowl, mix rolled oats, baking powder, cinnamon, and salt.
03 - In another bowl, whisk together almond milk, eggs, maple syrup, and vanilla extract until well combined.
04 - Pour wet ingredients into dry ingredients and stir until evenly mixed.
05 - Fold in blueberries and nuts if using.
06 - In a small bowl, combine Greek yogurt, maple syrup, and vanilla extract.
07 - Pour oatmeal mixture into prepared baking dish. Dollop yogurt mixture on top and gently swirl with a knife or spoon to create a marbled effect.
08 - Bake for 35 to 40 minutes until the center is set and the top is lightly golden.
09 - Allow to cool for at least 10 minutes before slicing. Serve warm or at room temperature.

# Additional Tips::

01 -
  • It tastes like you're treating yourself to dessert for breakfast, but your body knows better.
  • Make it once on Sunday and you've solved the hardest meal of your week.
  • The Greek yogurt swirl creates those creamy pockets that make every bite feel intentional.
02 -
  • Don't thaw frozen blueberries or they'll bleed into the entire bake and turn everything an unappetizing shade of purple.
  • The swirl only works if your yogurt is thick and your oatmeal base is cooled slightly; if the base is too hot, the yogurt will melt into nothing.
03 -
  • Use room-temperature eggs—they blend more smoothly into the milk and prevent lumps in your batter.
  • Taste your maple syrup or honey before deciding if you want an extra drizzle; some people like more sweetness in the yogurt swirl than others, and that's the adjustment that makes this feel personal.
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