Curried Chicken Express Wraps (Print Version)

Tender chicken, curry spice, creamy mayo, and raisins fill soft whole wheat wraps for a quick lunch.

# What You’ll Need:

→ Filling

01 - 1 cup cooked shredded chicken
02 - 2 tablespoons light mayonnaise
03 - 1 teaspoon curry powder
04 - 2 tablespoons raisins

→ Wraps

05 - 2 whole wheat tortillas

# How to Make It:

01 - In a bowl, mix the cooked shredded chicken with light mayonnaise, curry powder, and raisins until thoroughly combined.
02 - Evenly distribute the chicken filling onto the whole wheat tortillas.
03 - Roll up each tortilla tightly around the filling and slice each wrap in half.

# Additional Tips::

01 -
  • Ready in 10 minutes with zero cook time
  • Satisfying protein boost to keep you full
  • Uses easy kitchen staples you probably already have
  • Perfect for meal prep or to take on the go
02 -
  • Each wrap is packed with high protein and moderate carbs
  • Low in prep mess and dishes so clean-up is a breeze
  • You can make it ahead for healthy packed lunches all week
03 -
  • Taste the filling before rolling and adjust curry or salt to your liking
  • Plump the raisins if they seem dry by soaking briefly in hot water
  • Roll tightly to ensure neat slices and easy eating
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