Grilled Pineapple Slices (Print Version)

Sweet, caramelized pineapple slices with grill marks make a perfect summer side dish or dessert with minimal preparation.

# What You’ll Need:

→ Main Ingredients

01 - 1 fresh pineapple, peeled, cored, and sliced into 1/2-inch rings
02 - 2 tbsp brown sugar (optional, for extra caramelization)
03 - 1 tbsp melted coconut oil or vegetable oil
04 - 1/2 tsp ground cinnamon (optional)

→ Optional Garnishes

05 - Lime wedges
06 - Fresh mint leaves
07 - Vanilla ice cream or coconut ice cream (for dessert)

# How to Make It:

01 - In a small bowl, mix brown sugar and cinnamon (if using). Brush pineapple slices lightly with melted oil. Sprinkle each side with a little of the brown sugar mixture for extra caramelization.
02 - Preheat grill to medium-high heat. Lightly oil the grates. Grill pineapple slices for 3–4 minutes per side, until grill marks appear and pineapple is tender and slightly caramelized.
03 - Serve warm as a side dish, or with a scoop of ice cream and a squeeze of lime for a simple dessert.

# Additional Tips::

01 -
  • Ready in under 20 minutes
  • Works as both a dessert and savory side dish
  • Only requires 2-4 ingredients
  • Naturally gluten-free and vegan friendly
02 -
  • Perfect for meal prep. Grilled pineapple can be refrigerated for up to 3 days and reheated or served cold.
  • Contains natural enzymes that aid digestion, making it perfect after a heavy meal.
  • Can be served hot or chilled depending on your preference.
03 -
  • Allow grilled pineapple to rest for 2-3 minutes before serving to let the caramelized sugars set up properly.
  • For an adult dessert, try brushing with dark rum or bourbon instead of oil before grilling.
  • The core can be left in when grilling, then removed before serving if you find cutting it out beforehand difficult.
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