Peach Jalapeño Chia Jam Toasts (Print Version)

Crisp toast topped with peach jalapeño chia jam for a sweet, slightly spicy vegetarian snack or breakfast treat.

# What You’ll Need:

→ Fruits

01 - 4 ripe peaches, pitted and diced
02 - 1 jalapeño, finely chopped, seeds removed for milder heat
03 - 2 tablespoons honey or maple syrup
04 - 1 tablespoon lemon juice
05 - 60 ml chia seeds

→ Bread

06 - 4 slices bread of choice, sourdough recommended

# How to Make It:

01 - Combine diced peaches, jalapeño, honey or maple syrup, and lemon juice in a medium saucepan over medium heat. Cook for approximately 10 minutes, stirring occasionally, until peaches soften and mixture begins to break down.
02 - Remove the fruit mixture from heat. Stir in chia seeds thoroughly, then allow the mixture to stand for 5 minutes to thicken.
03 - Toast bread slices until golden and crisp according to preference.
04 - Spread the peach jalapeño chia jam generously onto each toasted bread slice. Serve immediately for best texture.

# Additional Tips::

01 -
  • Uses peak-season peaches for incredible flavor
  • Quick and easy ready in about forty minutes
  • Naturally thickened with chia seeds for a healthier twist
  • Great for make-ahead breakfasts or midday snacks
02 -
  • High in fiber and omega 3 from chia
  • Refined sugar free for a more wholesome snack
  • Vegan adaptable by choosing maple syrup
03 -
  • Toast your bread right before serving for the best crunch and contrast
  • Always taste the jam while it is warm and adjust the sweetness or add more lemon if your peaches are super ripe
  • If you like a smoother jam puree the fruit mixture before adding chia seeds for a less chunky spread
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