Vegan Bacon BLT Grilled Cheese

Featured in: Vegetarian & Vegan

This plant-based sandwich features smoky tempeh strips marinated in savory spices, layered with crisp lettuce and ripe tomato. Vegan cheese melts beautifully between toasted sourdough slices, creating a satisfying combination of smoky, fresh, and creamy textures. Quick to prepare, it's a golden grilled delight perfect for a nourishing meal.

Updated on Sun, 11 Jan 2026 14:35:00 GMT
Golden, gooey Vegan Bacon BLT Grilled Cheese, perfect for a cozy, comforting meal served fresh. Save to Pinterest
Golden, gooey Vegan Bacon BLT Grilled Cheese, perfect for a cozy, comforting meal served fresh. | krispyrecipes.com

The first time I made a vegan grilled cheese, I was skeptical about whether plant-based cheese could actually melt convincingly. Then I added smoky tempeh bacon to the equation, and something clicked—this wasn't a compromise version of comfort food, it was its own thing entirely. I still remember the sound of that vegan butter sizzling in the pan and how the kitchen filled with this unexpected smokiness that reminded me of someone grilling in the backyard. My partner walked in halfway through cooking and asked what smelled so good, and I realized I'd accidentally created something that felt genuinely indulgent.

I brought these to a potluck once, and a friend who'd been vegan for years got genuinely emotional about eating something so satisfying without any animal products. She said it was the kind of sandwich that made her feel like she wasn't missing out on anything—just eating something delicious on its own terms. That moment stayed with me because food can do that sometimes: it's not about proving a point, it's about joy.

Ingredients

  • Tempeh, thinly sliced (200g): Tempeh has this nutty flavor that becomes smoky and almost bacon-like when it's marinated and pan-fried, and slicing it thin ensures it crisps up beautifully rather than staying chewy.
  • Soy sauce (2 tbsp): This is doing most of the heavy lifting for that savory, umami-rich backbone that makes the tempeh taste substantial and meaty.
  • Maple syrup (1 tbsp): The sweetness balances the saltiness and creates a subtle caramelization as it cooks, giving you those slightly crispy edges.
  • Olive oil (1 tbsp): Use a good quality oil here because it's one of the few fats going into the tempeh marinade, and it helps everything cook evenly.
  • Smoked paprika (1 tsp): This is non-negotiable if you want that bacon-like flavor—regular paprika just won't give you the same smoke.
  • Liquid smoke (1/2 tsp, optional): A tiny bit goes a long way, so taste as you go if you're using this for the first time.
  • Garlic powder (1/2 tsp): Adds depth without making the tempeh taste garlicky, which I've learned matters when you're going for a subtle bacon vibe.
  • Sourdough or sandwich bread (4 slices): Sourdough has structure and tang that actually complements the richness of the cheese, but any vegan bread works if that's what you have.
  • Vegan cheese (4 slices): Not all vegan cheeses melt the same way, so test yours on a single slice first if it's a new brand—some brands work better for melting than others.
  • Tomato, sliced (1 medium): Let it come to room temperature before slicing so you get clean cuts and better flavor, and skip the wet center parts if your tomato is particularly juicy.
  • Crisp lettuce (4 leaves): Romaine or iceberg both work, but make sure it's actually crisp—wilted lettuce becomes invisible once the sandwich is grilled.
  • Vegan butter or margarine (2 tbsp): This is what creates that golden-brown exterior, so don't skip it or use oil as a straight substitute.

Instructions

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Make the bacon magic:
In a bowl, whisk together the soy sauce, maple syrup, olive oil, smoked paprika, liquid smoke, garlic powder, and black pepper—you want the marinade to smell smoky and promising even before the tempeh touches it. Add your tempeh strips and give everything a good toss so each piece gets coated, then let it sit for 10 minutes while you get your other ingredients ready.
Crisp up the tempeh:
Heat your skillet over medium heat until a drop of water dances on the surface, then add the marinated tempeh in a single layer. You'll hear it start sizzling almost immediately—don't touch it for 2-3 minutes so it gets golden and slightly crispy, then flip each piece and do the same on the other side.
Butter your bread:
Spread a thin, even layer of vegan butter on one side of each bread slice—not too much or it'll smoke in the pan, but enough that you see it coating the surface. Think of it like you're buttering regular toast, which is the right amount.
Build your masterpiece:
Place two bread slices buttered side down on your work surface, then layer a slice of vegan cheese on each one, half of the tempeh bacon strips, a few tomato slices, and two lettuce leaves per sandwich. Top each with another slice of cheese and then the remaining bread slices, buttered side up—the key is having butter on both the outside surfaces so both sides of your sandwich get golden and crispy.
Grill to golden perfection:
Heat your skillet to medium-low and place the sandwiches in gently, then press down lightly with your spatula for about 3-4 minutes, watching the sides—you want the bread to turn golden brown and when you lift one corner, the cheese should look like it's actually melting. Flip carefully and repeat on the other side.
Serve while the cheese is still warm:
Slice each sandwich in half and serve right away, while the cheese is at peak gooeyness. If you wait too long, the cheese starts to set and you lose that creamy texture that makes these sandwiches special.
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| krispyrecipes.com

My favorite memory with this sandwich is when my roommate came home late from work and just the smell of it cooking brought them straight to the kitchen. They sat at the counter and ate half a sandwich before we'd even finished cooking, and I realized that's when food really succeeds—when it stops being about whether it's vegan or not and becomes just something genuinely delicious that brings people together.

Choosing Your Vegan Cheese Wisely

Not all vegan cheeses are created equal, especially when it comes to melting in a grilled cheese. Some brands get weirdly oily, others just refuse to soften, and I've learned this the hard way by experimenting with nearly every option at my local grocery store. The best ones tend to be brands specifically designed for cooking rather than the fancy cheese boards, which is totally fine because this sandwich doesn't need fancy—it needs functional cheese that actually melts. If you're trying a new brand, make a test sandwich first so you're not disappointed when dinner is already on the griddle.

Tempeh Bacon and Why It Works

Tempeh has this firm, slightly nutty quality that bacon doesn't have, but when you marinate it in soy sauce, maple syrup, and smoked paprika, something chemical and delicious happens—it becomes savory and crispy in a way that genuinely satisfies that bacon craving. I used to think the whole point of tempeh bacon was to fake out meat eaters, but I've come to appreciate it as something different that's actually worth eating in its own right. The key is not overseasoning it or you lose that personality, and trusting that the marinade does the work without you needing to add extra seasoning while it cooks.

Making This Sandwich Your Own

This sandwich is honestly a foundation for whatever you're craving that day, and I've made it a dozen different ways depending on what's in my fridge and my mood. Avocado slices make it richer and creamier, which is incredible if you want to lean into indulgence, and some days I add red onion or pickled jalapeños if I'm feeling something with a bit more edge. The beauty of a BLT is that it's simple enough to respect but flexible enough to make it totally your own.

  • Try adding thin slices of avocado between the cheese and tempeh if you want richness and creaminess.
  • Pickled onions or jalapeños add brightness and a little heat without overwhelming the other flavors.
  • If you have fresh basil and a good vegan mayo, spreading that on the bread instead of butter creates a completely different sandwich that's equally delicious.
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Crispy tempeh bacon and melted cheese star in this amazing Vegan Bacon BLT Grilled Cheese sandwich. Save to Pinterest
Crispy tempeh bacon and melted cheese star in this amazing Vegan Bacon BLT Grilled Cheese sandwich. | krispyrecipes.com

There's something deeply satisfying about a grilled cheese that melts properly and doesn't fall apart, especially when you know every ingredient is plant-based and you still got that creamy, crispy, deeply comforting result. This sandwich became a regular in my rotation not because it's vegan, but because it's genuinely good and it comes together in about the time it takes to listen to one good song.

Common Recipe Questions

How do I make smoky tempeh bacon?

Slice tempeh thinly and marinate it in soy sauce, maple syrup, olive oil, smoked paprika, liquid smoke, garlic powder, and black pepper for 10 minutes, then pan-fry until crispy on both sides.

What kind of bread works best for grilling?

Sourdough or sturdy sandwich bread holds up well to grilling and crisps nicely without becoming soggy.

Can I use different plant-based cheeses?

Yes, experimenting with various vegan cheese flavors helps vary taste and meltiness to your preference.

How to prevent the sandwich from becoming soggy?

Spread vegan butter on bread slices before assembling and grilling; this creates a barrier that crisps the bread.

What side dishes pair well with this sandwich?

Tomato soup or a fresh crisp salad complements the sandwich’s smoky and creamy flavors beautifully.

Vegan Bacon BLT Grilled Cheese

Smoky tempeh, fresh lettuce, ripe tomato, and melty vegan cheese grilled to golden perfection.

Prep Duration
15 minutes
Cooking Duration
15 minutes
Overall Time
30 minutes
Created by Mia Harper

Recipe Type Vegetarian & Vegan

Skill Level Easy

Cuisine Type American

Total Portions 2 Serving Size

Dietary Considerations Plant-Based, No Dairy

What You’ll Need

Smoky Tempeh Bacon

01 7 oz tempeh, sliced into thin strips
02 2 tbsp soy sauce
03 1 tbsp maple syrup
04 1 tbsp olive oil
05 1 tsp smoked paprika
06 ½ tsp liquid smoke (optional)
07 ½ tsp garlic powder
08 Freshly ground black pepper, to taste

Sandwich

01 4 slices sourdough or sandwich bread (vegan)
02 4 slices vegan cheese
03 1 medium tomato, sliced
04 4 leaves crisp lettuce (romaine or iceberg)
05 2 tbsp vegan butter or margarine

How to Make It

Step 01

Marinate tempeh: Whisk together soy sauce, maple syrup, olive oil, smoked paprika, liquid smoke, garlic powder, and black pepper in a bowl. Add tempeh strips and marinate for 10 minutes.

Step 02

Cook tempeh bacon: Heat a non-stick skillet over medium heat. Add marinated tempeh strips and cook for 2 to 3 minutes per side until browned and slightly crispy. Remove and set aside.

Step 03

Prepare bread: Spread vegan butter evenly on one side of each bread slice.

Step 04

Assemble sandwiches: Place two bread slices, buttered side down, on a clean surface. Layer each with a slice of vegan cheese, half the tempeh bacon, tomato slices, lettuce leaves, and another slice of vegan cheese. Top with remaining bread slices, buttered side up.

Step 05

Grill sandwiches: Heat a large skillet or grill pan over medium-low heat. Place sandwiches in the skillet and cook for 3 to 4 minutes per side, pressing gently, until bread is golden and cheese has melted.

Step 06

Serve: Slice sandwiches in half and serve immediately.

Tools You’ll Need

  • Non-stick skillet or grill pan
  • Mixing bowl
  • Spatula
  • Sharp knife

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains soy from tempeh and soy sauce.
  • Contains gluten unless gluten-free bread is used.
  • May contain tree nuts depending on vegan butter or cheese brands.

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 410
  • Total Fat: 18 grams
  • Total Carbohydrates: 43 grams
  • Protein Content: 18 grams