High Protein Meals (Lunch & Dinner)

High-protein, low-calorie chicken stir fry with crisp vegetables in a light soy-ginger sauce; ready in 27 minutes.

Protein-packed BBQ chicken with brown rice, spinach, tomatoes, cucumber and corn — quick, balanced meal.

Protein-packed grilled chicken on mixed greens with a creamy yogurt dressing — a light, filling low-calorie meal.

Lean chicken and light rice topped with crisp vegetables for a satisfying high-protein, low-calorie meal.